• Loved by Kids - Approved by Parents
• Free from Artificial Colours
• Suitable for Vegetarians

Enjoy as part of a healthy diet and lifestyle.

Ingredients

Wholegrain Wheat (49%), Wheat Flour, Sugar, Maltodextrin, Fat Reduced Cocoa Powder#, Salt, Potassium Chloride, Flavouring, Calcium Carbonate, Niacin, Iron, Riboflavin (B2), Vitamin B6, Thiamin (B1), Folic Acid, Vitamin D, Vitamin B12, #Rainforest Alliance Certified

Nutritional Information

	Per 100g	%RI* per 100g	Per 30g serving
Energy	1583kJ		475kJ
	374kcal		112kcal
Fat	1.9g		0.6g
of which saturates	0.7g		0.2g
Carbohydrates	77g		23g
of which sugars	19g		5.7g
Fibre	7.0g		2.1g
Protein	8.7g		2.6g
Salt	0.21g		0.05g
Vitamins & Iron
Thiamin (B1)	0.94mg	85%	0.28mg
Riboflavin (B2)	1.2mg	86%	0.36mg
Niacin	14mg	88%	4.2mg
Vitamin B6	1.2mg	86%	0.36mg
Folic Acid	170µg	85%	51µg
Vitamin D	4.3µg	86%	1.3µg
Vitamin B12	2.1µg	84%	0.63µg
Iron	12mg	86%	3.6mg
*RI - Reference Intake of an average adult (8400kJ / 2000kcal)